Business Hours:
| Sunday: | 07:00am to 09:00pm |
| Monday: | 05:00am to 11:00pm |
| Tuesday: | 05:00am to 11:00pm |
| Wednesday: | 05:00am to 11:00pm |
| Thursday: | 05:00am to 11:00pm |
| Friday: | 05:00am to 11:00pm |
| Saturday: | 07:00am to 09:00pm |
Health Clubs & Gymnasiums:
Planet Fitness Health Clubs & Gymnasiums in Salem, OR 2787 Lancaster Dr NE
- Aerobics Get Fit - In Your Neighborhood Health & Fitness Program Consultants & Trainers in Salem, OR
- RAW Fitness Health Clubs & Gymnasiums in Salem, OR
3505 Brooks Ave NE
- Max Muscle Sports Nutrition Day Spas in Salem, OR
3922 Center St NE
- The Downtown Fitness Center Health Clubs & Gymnasiums in Salem, OR
420 Mill St Se
- Salem Classical Fencing Fence Supplies & Materials in Salem, OR
2455 McGilchrist St SE
Courthouse Club Fitness - Lancaster Service List
Photos:
Schedule
Thu, Nov 17, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Nov 18, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Nov 19, 2022
Reservations
Time: 12:00 PM - 1:00 PM.
Sun, Nov 20, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Nov 21, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Tue, Nov 22, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time:5:30 PM - 6:00 PM. Introducer: McKenzie R. (sub).
Wed, Nov 23, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Nov 24, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Nov 25, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Nov 26, 2022
Reservations
Time: 12:00 PM - 1:00 PM.
Sun, Nov 27, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Nov 28, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM. Instructor: Lancaster D.
Tue, Nov 29, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Jeffrey T. (sub).
Wed, Nov 30, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Dec 1, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: McKenzie R. (sub).
Fri, Dec 2, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Dec 3, 2022
Reservation
Time: 12:00 PM - 1:00 PM.
Sun, Dec 4, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Dec 5, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Tue, Dec 6, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Wed, Dec 7, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Dec 8, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Dec 9, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Dec 10, 2022
Reservations
Time: 12:00 PM - 1:00 PM.
Sun, Dec 11, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Dec 12, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Tue, Dec 13, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Wed, Dec 14, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Dec 15, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Dec 16, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Dec 17, 2022
Reservations
Time: 12:00 PM - 1:00 PM.
Sun, Dec 18, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Dec 19, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Tue, Dec 20, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Wed, Dec 21, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Dec 22, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Dec 23, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Dec 24, 2022
Reservation
Time: 12:00 PM - 1:00 PM.
Sun, Dec 25, 2022
Reservations
Time: 8:00 AM - 1:00 PM.
Family Swim
Time: 4:00 PM - 7:00 PM.
Pool Closed
Time: 7:00 PM - 7:30 PM.
Mon, Dec 26, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
Group Power
Time: 5:30 PM - 6:30 PM. Instructor: Crystal A.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Tue, Dec 27, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
Mix It Up - Doubles
Time: 4:30 PM - 7:30 PM.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Wed, Dec 28, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Silver Stamina
Time: 10:30 AM - 11:30 AM. Introducer: Erin D.
Group Power
Time: 5:30 PM - 6:30 PM. Introducer: Crystal A.
Thu, Dec 29, 2022
Club Dance
Time: 9:15 AM - 10:15 AM. Introducer: Wisa O.
Chair Yoga
Time: 11:15 AM - 12:00 PM. Introducer: Stefanie G.
R30
Time: 5:30 PM - 6:00 PM. Introducer: Ana R.
Fri, Dec 30, 2022
Morning Risers
Time: 5:00 AM - 7:00 AM.
R30
Time: 9:00 AM - 9:30 AM. Introducer: Phil C.
Senior Play
Time: 9:00 AM - 10:30 AM.
Pick-Up Basketball
Time: 6:00 PM - 9:30 PM.
Sat, Dec 31, 2022
Reservation
Time: 12:00 PM - 1:00 PM.
Class Descriptions
Club Dance
Club Dance is the most fun you've had in a gym. You want to enjoy your workout. Club Dance is a hip hop and pop music dance workout that feels more like a party than an exercise class. Club Dance is our answer to the misconception that you can't have fun and work out. Listen to your favorite songs on the radio then dance away the calories to those same popular hits. In Club Dance, you'll work out to Top 40 songs of every era of pop and hip hop. You'll hear songs that you know and love, songs that we know you'll love dancing to. Current and classic hip hop and pop music Party lights and loud music Easy-to-follow movements (you can add your flare) A great place to bring your friends Only offered at Courthouse
Silver Stamina
Stamina is a standing group class (chair is optional). Silver stamina is cardio class designed to increase cardiovascular endurance and capacity as well as agility, balance, and coordination.
Pick-Up Basketball
No team needed, drop in and play.
Reservations
This is a private reservation, held for the user only.
R30
R30® will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Everyone Finishes First!
Morning Risers
Early morning racquetball group play.
Senior Play
Courts 6 & 7.
Pool Closed
The pool will be closed for Maintenance.
Mix It Up - Doubles
Court 6 & 7.
Group Power
Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!
Chair Yoga
Chair Yoga was created for those new to yoga, experiencing pain and/or recovering from injury, or for those who enjoy or want additional support. The chair can be used at little or as often as your body likes. This class focuses on building muscular strength, increasing lung capacity and improving balance. If getting up and down from the floor is limiting, this is your class.
